The Sea and Me

now available for purchase online


A caregiver-guided adventure using storytelling, yoga and imaginative play to help teach children how to calm their bodies and minds.

Yogaga Story Sets consist of 6 cards. Each with a captivating illustration and story chapter on one side and a step-by-step yoga routine on the other. A few pages can be seen below:

card-3-example card-5-example


Yogaga Story Sets are designed to give parents, teachers and other caregivers the tools to create their own yoga adventures for children.

Yogaga Story Sets adapt to different children at different times of the day in different settings:

  • Use only one card for a brief yoga sequence
  • or use the complete set for the full story and exercise routine.
  • Or even read the story by itself before bedtime.



In The Sea and Me children explore a wonderful water world. From delightful creatures like an octopus who serves tea to the dangers at sea like pirates and sea monsters, this fun-filled quest has it all.

The Sea and Me is specifically designed to help children calm their bodies and minds. It is particularly helpful as part of a bedtime routine or in the classroom when focus is required.


Ella has been teaching kids for over 10 years, first as an elementary school teacher, both internationally and locally, and now as an adults and kids yoga instructor.   She discovered yoga in 2005, certified since 2007.  It was a natural step to teach kids yoga, so in 2008 Ella was certified and has been teaching yoga to kids ever since, first to her classroom of grade 3 cuties,  building a community of compassion, expression and creativity, and noticing a remarkable difference yoga made within her classroom. 

ella for yogaga

In Ella’s personal life, yoga and meditation gave her courage to face challenging times with confidence and more balance.  Yoga is a way to inspire that inner spark to shine, and with children it will aid in developing social skills, self-awareness and give guidance for a balanced and healthy future.

Along with being a yoga instructor for adults and children, Ella is also a certified Phoenix Rising Yoga therapist, a writer for several magazines, and a trained Raw food chef leading holistic yoga retreats several times a year. To find out more about Ella Isakov please go to Stellar Kids Yoga